I currently offer 50 minute Psychotherapy and 90 minute therapy intensives for those wanting to “dig in deeper” and allow for more time.

I also provide supervision for LPC’s in private practice or needing training hours for their independent license.

You can get started by clicking the “Make Appointment” button, by completing the Interest Form or by sending me an email at bridget@mindfulbalancewellness.org.

I combine a research-based and a whole-person, holistic approach. I practice from a person-centered and relational lens, which prioritizes my rapport and relationship with my client. I am very science based with a little “woo woo” as I am very interested in energy work, astrology, and meditation.

You can reach me anytime via our contact page or email. I aim to respond quickly—usually within one business day.

At this time I am primarily self pay, although I do accept Medical Mutual and Aetna insurance. The intake session is $140, 50 minute sessions are $130 and therapy intensives are $190. I also offer a few sliding scale spots so if pricing is not in your budget feel free to ask about a sliding scale spot.

I can provide superbills for you to submit to your insurance for reimbursement. Insurance may reimburse you a percentage of your session fee or count it towards your deductible.

I also accept HSA and FSA cards.

My supervision style is very similar to how I approach clients. I focus on my relationship and rapport with my supervisees. My goal is to make sure you feel supported. I help my supervisees navigate challenges, prioritize their well being and avoid burn out.